DAIRY INNOVATION TRENDS 2022 FOR SMALL AND MEDIUM-SIZED FARMS - MILKY DAY

 

MARCH 3, 2022 — ZAHIDUL

DAIRY INNOVATION TRENDS 2022 FOR SMALL AND MEDIUM-SIZED FARMS

Every year, a new development impacts the dairy industry. This year is no exception. There are plenty of new trends that can allow us to gain a better understanding of what our next move should be to bring customers exactly what they need. 

However, many of these trends are quite useless for small and medium-sized farms. So we decided to pick out only the most suitable trends for you to save your time and effort.

Sustainability

The main trend is dictated by the eco-friendly movement that’s been going on for years now. Small and medium-sized farms are already quite sustainable because they don’t have huge factories or herds that cause a negative impact on the environment. But there is always room for improvement.

Research from 2020 shows that 67% of consumers care about the health of our planet, and they prefer producers that have the same outlook. We can be sure that this number has only grown since then. Therefore, it’s vital to analyze the way you manage your farm and adjust it to the expectations of consumers.

51% of U.S. consumers care about animal welfare and wish to support farms that provide their animals with good conditions. So that would be a good place to start your journey toward sustainability. You can take a look at the way your kettle is handled and see if you can make any changes to make it less stressed and happier. Find inspiration from all those funny videos of cows scratching their backs on special brushes and playing with toys in a field. 

By the way, if you film your kettle having fun, it could be some nice social media content to promote your farm.

Thoughtful waste disposal, planting cover crops, protecting water and soil, and other ways to reduce your carbon footprint could also represent steps toward an even greener farm. 

Cognitive and mental health

The COVID-19 pandemic wreaked havoc on many people’s mental health. With more free time on our hands, we contemplated how to improve it. While it might not be the most obvious solution, dairy can have a positive impact on our mental health. Numerous studies show that more protein in our diet helps us be less anxious and depressed. Dairy is rich in protein. Also, milk contains the amino acid tryptophan that helps us sleep better, thus allowing us to feel more rested and improving our mental state.

It’s a good idea to market your dairy from this perspective since people keep looking for ways to improve their cognitive abilities and mental health. And we might see an increased demand for the main dairy foods because of this trend.

Learn from the experience of other farmers! Read this story about a small dairy farm in Norway to find new ideas for your workflow: https://milkyday.com/blog/2019/10/15/dairy-farm-from-norway-litlvea-gard/.

Physical health

Who doesn’t want to be healthy? Stress, fast food and the fast pace of life, amplified by the fact that people have less time and energy for exercise, impact our health negatively. Dairy is one of the best solutions for strengthening our bones, improving gut health and digestion, keeping our cardiovascular system in a good shape and much more. You can read about all the health benefits of dairy in one of our previous articles.

By raising awareness of the health benefits of dairy, small and medium-sized farms can attract more local consumers who are seeking ways to improve their wellbeing. If you aren’t selling yogurt and other fermented dairies yet, you should think about doing that, as these foods have even more health benefits. It’s easy to create fermented dairy using suitable bacteria and a milk pasteurizer. 

Check out our range of milk pasteurizers to find the one that fits the volume of dairy you produce. If you’re struggling to make the right choice, just drop us a line and we will help you out! https://milkyday.com/products/milk-pasteurizers

Packaging

This trend of dairy farming in the U.S. refers to the sustainability movement. Consumers want the packaging of their products to be more eco-friendly and, in the best-case scenario, reusable. The top dairy producers have to come up with something new to cater to this requirement because it’s not easy for them to offer reusable packaging. But small and medium-sized farms have a simple solution: good old glass jars. 

In all likelihood, you are already using them as packaging for your dairy products. You can also encourage your customers to bring the jars back to you so that you can clean them properly and reuse them. To assure them that this is safe, you can tell them in detail about the cleaning process and even show them how it works. Reusable packaging is a great way to sell more dairy in 2022.

Thinking about adding more machines to your farm? Check out our guide on milk processing equipment for small and medium-sized farms: https://milkyday.com/blog/2020/08/24/milk-processing-equipment-for-small-scale-dairy-farm/

Digitalization

This trend is huge in every industry—not only for milk farms in the U.S. Businesses around the world are doing their best to digitalize their processes in order to make them more efficient and better market their products. While implementing this tendency in a small or medium-sized dairy farm can be tricky, there are digital solutions that can ease your work.

From robotic milking to AI predictions and digital-based cattle management, technology can simplify the processes on your farm. That is precisely what it was created for: to take some of the load off our shoulders. Try searching for some solutions you could implement on your farm that would make your everyday routine easier for you as well as reduce the costs of your processes.

These are trends that are affecting the dairy industry in 2022. Some of them might be not new to you, as they’re influenced by tendencies that already existed before. And some may seem too difficult to implement into your workflow. However, something being a trend doesn’t mean you absolutely have to try it. On the other hand, it never hurts to find new ways to improve things both in terms of the work you need to do and the revenue you bring in. 

So look at this list of trends as tips and inspiration for upgrading your dairy farm and getting more customers.

 

APRIL 11, 2022 — ZAHIDUL

RECIPE: HOMEMADE MILK SOAP + ITS BENEFITS FOR SKIN

We all know how good milk and dairy products are for our health and skin. We even have an article about all their benefits (you can read it here). So why not take your relationship with milk to the next level and start using it directly on your skin? Humans have used it to improve their skin for ages. One famous example is Cleopatra’s milk bath.

That’s why we’ve decided to share this simple and foolproof milk soap recipe that doesn’t require any special skill or much time to make. Enjoy!

How to make your own milk soap

Here is the list of ingredients you’ll need:

• 9 oz (or 255 grams) milk — You can use any whole milk, not just from cows.
• 4.3 oz (or 122 grams) lye (sodium hydroxide) — This is your milk base.
• optional: 1 1/2 tsp sodium lactate — To help harden the soap.
• 22 oz (or 624 grams) olive oil — Moisturizes the skin and improves your complexion.
• 8 oz (or 227 grams) coconut oil — Reduces inflammation.
• 1 oz (or 28 grams) castor oil — Stimulates the production of collagen.

You can use a different soap base if you prefer. Just find out how much of it you need to use and all the details about its shelf life as well as the way it might react with other ingredients. Soap bases are usually universal and easily interchangeable, so you shouldn’t have any problems with swapping lye for some other soap base.

Step 1

First, you need to freeze the milk so that it has a slushy consistency. The best way to do that is by pouring the milk into ice cube trays for faster freezing. This will protect the sugars in the milk from scorching.

Step 2

Add the lye to the milk bit by bit and begin to thaw it. Don’t rush this step. You want the lye to melt into the milk and get distributed properly. The milk might become yellow or get a funky smell during this step. That’s completely normal. Once you’ve added all the lye, stir the mixture from the bottom to ensure that the lye is evenly distributed. Check for particles. If there aren’t any, put the mixture aside.

Step 3

Mix all the oils in a separate bowl or container. Make sure they’re combined very well. If the coconut oil is too solid for this, heat it very briefly just to melt it. All the oils should be at room temperature.

Step 4

Sodium hydroxide is extremely dangerous, so make sure to use safety gloves, glasses and work under the hood to avoid getting these particles on your skin or in your eyes. Slowly pour the milk and lye mixture into the oil mixture. You can use a hand blender with a whisk tool for this. Just be careful and switch to manual mixing from time to time to prevent the incorporation of air into the mixture. There should be no bubbles in it. Work the mixture very well until the oils are completely incorporated and you can’t see them. At this point, you can also add a couple of drops of your favorite essential oil. Just be careful when it comes to adding more scents to soap because milk has its own distinct smell.

Step 5

All that’s left to do now is to pour the mixture into molds and let it set. There is no need to cure this soap. It will harden by itself. If you want your soap to look whiter, put it in the freezer for 24 hours and then take it out and leave it at room temperature for 24-48 hours. For a browner shade, just leave it out at room temperature for 24 hours after pouring it into the molds.

Your homemade milk soap is now ready!

Storing and using homemade soap

The soap made by following this recipe will be good for up to two years. You don’t have to worry about it going bad. However, if you added any botanicals or other ingredients that can spoil faster, you should calculate the shelf life of soap based on what you have added. And, yes, you can customize this soap by adding other ingredients! Just be careful with the way ingredients react to each other and don’t add too many oils. If you want to add another oil to our recipe, add a smaller amount of one of the listed oils. Excess oil will make soap too soft.

Store your soap in a dry, cool and dark place wrapped in plastic wrap. You can also put it in a zipper bag or use shrink plastic. Just be careful to not melt the soap while you’re packaging it. If you wrap and store your homemade soap and you haven’t added any ingredients that spoil fast, it might have an even longer shelf life than two years. It might change its color a bit, but it will be good to use nevertheless.

Benefits of milk soap

Milk soap, whether it’s homemade or store-bought, has many benefits thanks to the milk itself. With that said, when you make the soap at home, you know exactly what’s in it. This might be important if you have sensitive skin.

It’s gentle

Milk soap is a gentle cleanser, especially if it’s made at home with the recipe we provided above. It doesn’t strip the skin of its natural oils and thus does not damage its protective barrier. The milk and oils in the soap might actually help to strengthen that barrier.

Moisturizing and anti-inflammatory benefits

Homemade milk soap moisturizes the skin and helps reduce inflammation thanks to the selenium, fatty acids and cholesterol that milk contains. So using it might help with some skin issues. However, you should remember that soap itself is just a cleanser and you need to use other products such as serums and creams to manage any skin problems you experience.

In addition to that, milk contains vitamin A (also known as retinol), which is famous for its anti-aging and brightening effects. 

Milk, along with all the oils added to it to make soap, improves the lipid barrier of the skin and helps keep it moisturized, healthy and resistant to the impact of external factors such as sun and air pollution. Yet, as we’ve already said, soap is just a cleanser. Always use sunscreen when you walk outside during the day. And if you live in an area with highly polluted air, look up some creams that protect the skin from such damage.

Soft exfoliation

Milk contains alpha-hydroxy acids (AHAs) such as lactic acid that play the role of exfoliators. AHAs are widely used to treat acne, scars and hyperpigmentation caused either by the sun or by aging. They remove dead skin cells, boost the production of collagen and give the skin a more youthful and better complexion. Keep in mind that you can’t really know how much of these acids are in the milk you’ve used. Also, homemade milk soap can never be as effective as specialty products containing these acids. So you shouldn’t expect any dramatic effects. However, that’s good news as well—especially if you’re going to use your soap daily. Too much exfoliation damages the protective barrier of the skin. For this reason, you might want to avoid overusing your homemade milk soap.

Promotes a healthy microbiome

Every living thing has a microbiome (i.e. a world of bacteria). And our skin has one as well. Healthy bacteria help keep our skin healthy. But the environment and our eating habits might disrupt this microbiome. Since milk is the main ingredient of this homemade soap, it can improve the microbiome of your skin, thus making it healthier and more resistant to external factors.

Might help with acne

One form of acne treatment is thorough cleaning because acne spreads through certain bacteria. This homemade milk soap is a gentle yet effective cleanser that can help stop the growth and spread of this bacteria. It’s important to use gentle cleansers if you struggle with acne because harsh soaps strip the skin of its natural oils. The skin will then try to regain its balance and begin to produce more oils, which will lead to clogged pores and even more acne.

The AHAs exfoliate the skin, improving the cleansing effect and helping reduce acne while improving the overall condition of the skin. And the moisturizing effect of the milk soap will maintain the moisture balance of your skin, helping it to heal from acne. Again, the soap itself is not a remedy and you need to use other products to get rid of acne effectively. 

We hope you will enjoy this homemade milk soap! Along with eating healthy and using other products, it can help you get that healthy and glowing skin we all dream of.

How Dairy Products Impact Your Health and Beauty

 The debate on whether dairy is good or bad for you never seems to end. Well, we’ve also decided to take part in this conversation. There are a lot of different beliefs surrounding this topic. However, many of them aren’t based on some substantial scientific evidence but rather on the personal preferences and health differences of each human being.

In this article, we will highlight all the benefits of dairy as well as the negative impacts it might have on your health and beauty.

Is dairy good or bad?

Here’s a quick answer: If you’re not lactose-intolerant, dairy is good for you. Even if you are, though, there is an abundance of lactose-free dairy to be found. You can also get lactase (an enzyme that basically eats lactose sugar) at a pharmacy. Just take it before consuming dairy and you’re good to go.

If you’re one of the lucky people without lactose intolerance, dairy can have a positive impact both on your health and looks. It improves your bone density and gut health. It can strengthen your nails and hair and improve your complexion as well.

Of course, everything is only good in moderation. The Dietary Guidelines for Americans encourage people to consume three servings of dairy daily. That’s how much milk you should drink a day. But if you drink more of it, you might encounter negative consequences. So chugging milk without consideration won’t help you become healthier—especially considering that our bodies can only digest so many nutrients and vitamins. The excess will just leave the system naturally. In the worst-case scenario, you might get nutrient and vitamin overdose symptoms.

Now, let’s take a look at all the benefits and possible risks in detail.

Dairy and health

In this section, we will take a look at the health benefits of milk and dairy as well as their drawbacks.

Health benefits of dairy

Dairy has many benefits. If you were wondering whether milk and cheese have protein, the answer is yes, they do. Quite a lot of it. So if you’re trying to gain muscle without going over your calorie limit, dairy is a great option. There are just 90-150 calories in a cup of milk, and you can check the calorie value of your favorite yogurts, cheeses and other dairy products for more information.

Another good thing about dairy is the high amount of vitamins and micronutrients it contains. The most significant ones are vitamins B12, B7, B2, magnesium and, of course, calcium. The latter is very important for keeping our bodies running well and improving bone density. It’s especially vital for women to consume enough calcium, as they keep building their bones up until menopause. So it’s good to keep that bone-building going in order to be ready for menopause. Pregnancy can have a negative impact on bone density too.

Dairy can also reduce the risk of heart disease and stroke thanks to the fatty acids it contains. However, if you already have issues with your cardiovascular system, you should talk to your doctor about your dairy intake.

Casein and the whey proteins found in dairy improve the mineral absorption of our bodies and serve as anti-inflammatory and anti-oxidative remedies. This can benefit both the health and condition of your skin.

Fermented dairy has an even more positive impact on our health thanks to the bacteria it contains. It can help with gut health and improve digestion. Honestly, we’ve tested this on ourselves and can say with confidence that even a cup of good yogurt or kefir makes your gut work much better.

Finally, dairy helps to repair muscle. It benefits post-exercise muscle synthesis and re-hydrates our muscles, thus bringing us more results from our workouts and making that post-workout soreness lighter and faster to go away.

Read our guide to healthy breakfasts with dairy: https://milkyday.com/blog/2019/03/14/how-to-reinvent-a-healthy-breakfast-with-dairy-processors/

Health risks of dairy

We’ve already mentioned that if you have some issues with your cardiovascular system, you should talk to your doctor about whether you should consume dairy and what kinds of it you should focus on. 

One of the biggest issues with milk—especially if you get it from unreliable sources—is that it might be contaminated with hormones, antibiotics and pesticides. Thanks to the latest regulations, dairy producers are now more careful with such things, so the amount of contaminated milk is much lower. However, if you get dairy from a local farm, inform yourself about its approach.

You should be careful with dairy paired with sugar and processed products. When we consume dairy, our bodies begin to break down the protein it contains and turn it into something similar to insulin hormones. Mix that with sugary and processed foods, and you’ll get an even higher level of insulin, as your body will try to deal with the sugar levels. A high level of insulin leads to inflammation that will disrupt your health and affect your skin. That’s why you should be careful with all those fruity yogurts, ice cream and other dairy mixed with sugar.

Here’s how to reduce the amount of sugar in your dairy: https://milkyday.com/blog/2019/02/25/how-to-reduce-the-amount-of-sugar-and-fat-in-frozen-dairy-desserts/

Then there’s lactose intolerance. If you feel unwell after consuming dairy, get bloated and gassy, and your bowel movements become irregular, you might be intolerant to lactose. As we’ve already said, try lactose-free dairy or the lactase enzyme. With that said, not all dairy products will make you feel bad—even if they contain lactose. Many people wonder, “Does yogurt have lactose?” The majority of fermented dairy products do not have large concentrations of the lactose. Greek yogurt, for example, contains very little lactose if made correctly. But you can’t really be sure if it was made correctly.

You can make your own fermented dairy at home using lactose-eating bacteria and our milk pasteurizers. This way, you will know for sure your dairy is safe to consume. Check out our range of milk pasteurizers and pick the one that fits your needs. If you’re struggling to identify which one is right for you, just drop us a line and we will help you.

Can you gain weight by consuming dairy?

Dairy is fairly low in calories, so if you consume it in moderation, you won’t gain weight just from that. Remember that we gain weight when we continuously consume more calories than we spend. If dairy becomes a part of your healthy diet that stays within your calorie needs, you will not gain weight. Moreover, you might even lose a bit, as dairy improves digestion and thus has a positive impact on your metabolism.

Dairy and beauty

We’ve mentioned that the vitamins and micronutrients in dairy improve the condition of our nails and hair. They can have a good impact on our skin as well. While there is a belief that dairy causes acne and skin inflammation, research is still ongoing on this topic. Dairy contains retinol and vitamin D, which are among the most popular anti-aging and anti-inflammatory remedies. Calcium, potassium, chlorides, sodium, magnesium, phosphor and other trace elements in dairy help to speed up cell regeneration, and the vitamins in dairy keep our skin moisturized and improve our complexion.

On the other hand, everyone’s body is different, and you should try staying off dairy for a while if you struggle with skin issues. If it helps, then not consuming dairy is right for you. If it doesn’t, then there is a problem with something else. If it helps, then dairy likely raises your insulin-like growth factor-1. Some studies show that people who struggle with acne tend to have an increased level of this hormone. Keep in mind that you should also be careful with mixing dairy and sugar. Increased levels of insulin can cause inflammation, and sooner or later, that will manifest itself as skin issues.

Interestingly enough, skimmed milk usually causes more skin issues than whole milk. Maybe that’s because of those fatty acids we were talking about in the health section. We have detailed articles about skimmed milk and whether it’s better than full-fat milk.

Dairy is mostly beneficial for both our health and beauty, so enjoy it if you don’t have any issues that come from consuming it.